MARTIAL ARTS
Welcome to the Arrow Athletics Martial Arts Program!
OUR PROGRAMS
BOXING
3Y-16+
Our Boxing class teaches basic to advanced boxing skills and techniques designed to increase muscular strength and cardio endurance. The perfect class to get shredded! Boxing will include cardio calisthenics, shadow boxing, bag work, and core strengthening exercises. You're sure to burn hundreds of calories all while building a rock solid core.
Equipment required - boxing gloves and hand wraps, head gear, and mouth guard.
JUDO
3Y-16+
Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. Its techniques are generally intended to turn an opponent's force to one's own advantage rather than to oppose it directly.
Equipment required - Gi
BRAZILLIAN JIU-JISTU
3Y-16+
Members will learn basic techniques and practical self-defense skills. The class will focus on fundamentals as well as advanced takedowns, position controls, position escapes, and submissions.
Equipment required - Gi, rash guard, and mouth guard.
MUAY THAI
ADULT 16+
This class is designed to teach and practice both offensive and defensive techniques and drills. Whether you are preparing for competition, learning self-defense, or looking for a high-energy cardio workout, this class provides a strong foundation and progression in Muay Thai. Students will learn basic to advanced skills in offensive and defensive movements, strikes, counters, and combinations.
Equipment required: boxing gloves, shin guards, and mouth guard. Advanced Includes: hand wraps and head gear.
NINJUSTU
ADULT 16+
Bujinkan Budo Taijutsu (aka Ninjutsu) is a Japanese martial art founded by Masaaki Hatsumi, blending techniques from nine traditional schools (ninja and samurai) for realistic self-protection, focusing on natural body movement (Taijutsu) to unbalance opponents using timing, distance, and angles, rather than brute force. Training includes strikes, throws, joint locks, grappling, rolls, leaps, and weapons (swords, sticks, etc.), emphasizing adaptability, survival, and personal development without competitive sparring.
PRESCHOOL (TYKES AND JACKS)
AGES 3-6
PRICING
- 1 CLASS A WEEK - $59/MONTH
- 2 CLASSES A WEEK - $79/MONTH
- UNLIMITED - $99/MONTH
JUNIOR AND TEEN
AGES 7-12 (JUNIOR), 13-15 (TEEN)
PRICING
- 1 CLASS A WEEK - $79/MONTH
- 2 CLASSES A WEEK - $99/MONTH
- UNLIMITED - $119/MONTH
ADULT
16+
PRICING
- GRAPPLING PACKAGE - $99/MONTH
- STRIKING PACKAGE - $99/MONTH
- UNLIMITED - $119/MONTH
GRAPPLING PACKAGE INCLUDES ACCESS TO ALL BOXING, MUAY THAI, AND NINJUTSU CLASSES
STRIKING PACKAGE INCLUDES ACCESS TO ALL BRAZILLIAN JIU-JISTU AND JUDO CLASSES
UNLIMITED INCLUDES ACCESS TO ALL CLASSES ON CURRENT MARTIAL ARTS CALENDAR
CONTACT US
Not offering what you are looking for? Contact us to figure out the best option for you!




